https://youtu.be/10C3zixUbAQ Self-Care is NOT Selfish! Welcome to our final video in the "Mind Game" series. Today we're looking at the belief that self care is selfish. Let's look at the accusation of selfishness objectively. If someone is calling you selfish because you're putting your needs before theirs, it is most likely because they would rather you put their needs before yours. Which means that person is not taking care of their own needs, but are rather looking to you to take care Continue Reading

https://youtu.be/H0zte26Jf8g Contentment as Part of the Social Contract H! Welcome to the third video in our "Mind Games" series. Today we are looking at the belief that "Contentment is a virtue." There are three ways that I can see us understanding contentment as a virtue. I want to look at all three and then tell you why they're wrong! The first way I can understand us seeing contentment as a virtue is that we typically view things from the perspective of the mental energy field. The Continue Reading

https://youtu.be/rLz2zVb86gM "Your Past Determines Your Future" - NOT! Hi! Welcome to the second video of my "Mind Games" series, in which we look at the belief that "The Past Determines Your Future." Most of us would argue correctly that we have some power and some influence right now in the present moment to create the future that we want. We can make choices, take action steps, and express our preferences in such a way that we do shape what we want and make it come into being. But most Continue Reading

https://youtu.be/BVZ66E0kzeE Not Good Enough! Hi! Welcome to this first video in my next video series which I'm entitling "Mind Games." The mind game we're looking at today is the belief that we are not good enough. Right off the bat we know this belief has to come from the mental energy field because it's a belief about scarcity and scarcity as a concept really only occurs on the mental energy field. The premise is there's only so many resources to go around and so we have to figure out Continue Reading